Friday Post Show (11-1-24)

Is Knoxville Ready For Ray and Lunchbox?

In this episode Ray and Lunchbox talk about their weekend plans in Knoxville. Will Justin be joining them and how drunk is Ray going to get cheering for the Vols? Coaches Convention 4 tickets are ON SALE NOW! Who's joining us in Nashville for the best Convention in the world? Not sure what else we talked about but it will make your day when you listen to it. 

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Fri Full Show: Scott Stapp From Creed Is On + Protecting Our Kids

Scott Stapp from Creed is on the show! He talks about their reunion tour, his solo work, shares the idea to feature his son's heartbeat on "With Arms Wide Open" and more. Then, find out how far we'd go to protect our kids and more!

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#479 - Why Eddie Does Not Like Ringo Starr Doing a Country Album

On this episode, Bobby Bones and Eddie sit down to talk about some new music topics! They share how they feel about Ringo Starr making a country album, and Eddie explains why he does not like it, but Bobby feels okay about it. They then do a deep dive on the best southern rock songs of all time and if they agree with the list. Plus, find out which famous albums have been banned at Walmart and more! 

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25W: There is a New Goldfish on the Show + Notre Dame HC Marcus Freeman + Why are NY Teams So Bad

After Bobby hosted another pickleball tournament at his house this week, he gives the guys his new power rankings, and labels someone the new goldfish! Plus, Notre Dame head football coach Marcus Freeman joins Bobby to talk about Uncrustables, bouncing back after a tough loss earlier this year, and much more! And with the Yankees and Jets having back to back bad weeks, Bobby asks New York Casey why he thinks New York teams don't win more. 

 

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Halloween Pre-Post Show (10-31-24)

We start by addressing the noise being made outside the studio due to our broken A/C. We play the What Celeb is Older Game? Bobby talks about his experience with Post Malone. We learn a lot about celebrities' ages. Bobby talks about how he has no Halloween plans and how Eddie has been sick but still coming into work. We then get into a school teaching scandal and the origin of burning the boats.

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Thurs Part 2: Someone On The Show Cheated + Lunchbox's Bad Dad Moment

Someone on the show is finally admitted that they cheated, find out who! Plus, Lunchbox shares a bad dad moment he had this week and more!

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Thurs Part 1: Parking Garage Drama Update + Traffic Talk

We share an update after Amy thought she saw some sketchy guys trying to break into cars in our work parking garage...Then, back by popular demand, Lunchbox does Traffic Talk again!

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Reset Your Day: A Quick Relaxation Exercise You Need In Your Life

Amy shares her experience of how our bodies remember trauma, especially around significant anniversaries, as this past weekend marked 10-years since she lost her mom to cancer. Amy talks about the importance of journaling and meditation for processing, but she also has Leanne Ellington join her for a special exercise that will come in handy when your body is stressed and needs to reset! Leanne guides us through a soothing 9-minute relaxation exercise to help you unwind and access the parasympathetic nervous system. Come back to this relaxation exercise anytime you need to rest…use it as a tool to support your emotional well-being and rejuvenate your spirit.

HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUEST: Leanne Ellington // StresslessEating.com // @leanneellington

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Someone Is Getting Fired

In this episode Ray talks about what made BAE cry when they were taking a drive in the country and Lunchbox relives the time he hit a deer. Plus someone thought they were getting their career break but ended up the entire world is making fun of their work. Ray is worried about his Fantasy Football team and Justin proves he doesn't understand how Fantasy Football works. 

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