If you have "food guilt" after eating certain foods you are definitely not alone! A survey found that most Americans experience this guilt after about 30 percent of the foods they consume! You'll notice that the Top 5 foods that induce food guilt are mostly desserts. Check out the guiltiest foods below then click the link in the tweet to learn even more about food guilt!
- Ice cream -- 46%
- Chocolate -- 44%
- Candy -- 43%
- Cookies -- 42%
- Potato chips -- 40%
Side note: I would definitely add pizza and cheez-its to this list...and maybe wine. Is beverage guilt a thing too?