Chances are you've heard the "never go to bed angry" advice in relation to couples not letting a fight fester over night, but it turns out that advice may be better than we all realized. Oregon State University conducted a study that found you shouldn't really "sleep on it" if you've had a conflict with someone. Whether it is a spat with your significant other or even a disagreement with a co-worker or friend it's better to resolve the issue as soon as possible. If you let it fester it continues to affect your mental and even physical health. The study even found that handling conflicts quickly leads to an overall longer, healthier, and happier life. Click the link in the tweet below to read more!
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