Obviously if you're adding a bunch of super sugary ingredients to your tequila and making margaritas that is not going to help weight loss, but if you can handle sipping on straight tequila it is a much better option than other alcoholic beverages. They do make sure to say you should still drink responsibly and this is really best for those who already drink alcohol but are trying to lose weight. They found that it may also help you feel full longer but they still advise against shooting tequila with every meal. Researchers also found that your body processes agave sugar differently than other sugars so there are actually several potential health benefits on top of weight loss. Click the link in the tweet below so you can read the exact science behind why tequila is the better option for weight loss!
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