Drinking Ice Cold Water Can Help You Lose Weight

posted by Hemmy -

We've known for a long time drinking water is good for you, but if it's cold it actually burns calories, and it adds up!

A new study shows that you burn 7 calories for each glass of cold water you drink so if you have 10 glasses a day, that's 70 calories and adds up to 490 a week!


Minuman favorite selalu jatuh pada ice water,karena kopi itu minum wajib di pagi hari saja.. 😂 Ikutan @motogenik #motogenik #mg_minumankesukaan #icewater #water

A post shared by Chanie Qolbu (@chanieqolbu) on

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