The Healthiest (and Unhealthiest) Meats You Can Eat

Fortunately I like all the ones on the healthy list! But I like all the ones on the unhealthy list too. Here are a few of the things that make the list!


Healthy:

1. Grass-fed beef

2. Pork tenderloin

3. Chicken breasts

4. Bison

5. Turkey


Unhealthy:

1. Ham

2. Chicken nuggets

3. Deli mean

4. Duck

5. Corned beef

6. Bacon


Click the tweet below to check out the rest!


 
 
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